Modalities

Depth Psychology · Psychodynamic Therapy · Cognitive Behavioral Therapy (CBT) · EMDR · Gottman Method Couples Therapy

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I work with adults and couples navigating:

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• Trauma & early emotional wounds: childhood trauma, emotional neglect

• Eating & body image: eating disorders and body image struggles

• Fertility, pregnancy & postpartum: fertility challenges and postpartum adjustment

• Family & addiction history: impact of growing up around addiction; Adult Children of Alcoholics (ACOA)

• Relationships & attachment: patterns shaped by attachment wounds or codependency

• Life transitions: career changes, moves, grief/loss, identity shifts

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I am the author of the book Misery to Mastery: Straight Talking Facts and Worksheets to Conquer Symptoms of Being an Adult Child of an Alcoholic!

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Sessions are available online across California.

Book online or contact me at miserytomasteryacoa@gmail.com.